for the overthinkers, the rant-texters, the 3am spiralers — GYST has your back.
built on iOS. one tap to calm. one tap to scream into the void.
GYST
Get Your Sh*t Together
The iOS app for overthinkers. Rant it out. Deep breathe. Hit the panic button. Stay calm. Repeat.
Available on theApp Store
Free on iPhone · iOS 16+
RANTCALMDEEP BREATHEPANIC BUTTONOVERTHINKERGET YOUR SH*T TOGETHER
RANTCALMDEEP BREATHEPANIC BUTTONOVERTHINKERGET YOUR SH*T TOGETHER
Built for the brain that won't shut up.
Rant
Type, scream, vent. No likes, no replies. Just dump the noise.
Deep Breathe
Guided box breathing & 4-7-8. Your nervous system will thank you.
Panic Button
One tap. Instant grounding. For when everything is too much.
Overthinker Mode
A space to spiral on purpose — then rein it in.
Calm Streaks
Track the days you chose calm over chaos.
Private by default
Everything stays on your device. Always.
Three taps from chaos to calm.
GYST is clarity without the clutter. No long prompts. No complicated setup. Just a calmer next step.
RANT
Dump the noise.
BREATHE
SOS breathing.
PANIC
One tap to ground.
Stop spiraling.
Start getting your sh*t together.
Free on the App Store. Takes 30 seconds to install. Saves you a thousand more.